How to Reduce Stress and Anxiety We may experience elevated levels of stress and worry occasionally. It’s possible that you experienced extreme stress over missing a deadline for an assignment or that you suddenly felt anxious as you approached the classroom platform to give a presentation. Or maybe you feel like your worry and anxiety never … Read more
Why should we need to eat walnuts daily – Benefits of Eating Walnuts WALNUTS Definition Benefits of Eating Walnuts: A walnut is a dry fruit. We eat, and it gives energy to our brain and increases our memory capacity. The Botanical name of the Walnut is Juglansregia. It is a large tree that can reach … Read more
Best Skin Care Products In 2023 Introduction Skin Care means to take care of the skin and prevent skin from dirt, sunlight, burnt, etc. It means using some healthy products that maintain and prevent our skin from problems, help in glowing our skin, and every time we feel better. Top Five Best Skin Care Products … Read more
Why is it in the News? The last case of this disease, Smallpox, was seen in Somalia on October 26, 1977. In 1980, the WHO reported the eradication of Smallpox. Smallpox is the only Infectious disease to accomplish this result. This is one of the most notable health successes in the history of the global … Read more
Inflammation results from a microbial infection of the lung tissue, which is known as pneumonia. Breathing becomes more difficult as a result of the excess water that the inflammation causes to enter the lung tissue. Air enters your lungs through the trachea during inhalation, passes through the bronchi and bronchioles, and finally arrives in the … Read more
Dandruff is such a word that many know very well; they suffer from it. More than 50% of the adult population all over the world suffers from it. This is such a disease; it is a sickness of the scalp, such a thing that the flakes fall on your forehead, and you feel terrible when … Read more
Hashimoto’s signs Fatigue and sluggishness. Increased sensitivity to cold. Increased sleepiness. Dry skin. Constipation Muscle weakness. Muscle aches, tenderness, and stiffness. Joint pain and stiffness eye issues such as redness, dryness, or vision issues Fatigue and sluggishness Hashimoto’s signs The majority of Hashimoto’s disease sufferers report having persistent weariness and exhaustion. This is because Hashimoto’s … Read more
Unlocking True Well-being: Beyond Health and Wealth The lack of sickness or illness is only one aspect of well-being. It involves many aspects of a person’s bodily, mental, emotional, and social well-being. Life contentment and pleasure are closely related to well-being. Well-being can be summed up as how you feel about your existence and yourself. … Read more
Is Cheese Good For Health? Pros & Cons of Cheese Exploring the Health Benefits of Cheese Is Cheese Good For Health? Hmm…now this is interesting, isn’t it?! In today’s day and age, everyone is obsessed with cheese. We need extra cheese in everything possible, but the question is: Is Cheese Good For Health? Can we … Read more
Colorectal cancer is also called colon or rectal Cancer. It is a type of cancer that affects the large intestine, or, simply, the rectum. Causes of colorectal cancer: There are several causes of colorectal cancer, namely: Lack of regular physical activities Colon cancer happens when cells in the colon develop changes in their DNA. Tobacco … Read more